MENTAL HEALTH AWARENESS WEEK AT ELLENOR Banner
MENTAL HEALTH AWARENESS WEEK AT ELLENOR Banner
Monday Breakfast

Start the week with Breakfast on The Green!

Enjoy a complimentary continental breakfast on the Green.

Booking is essential.

 

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MHAW MONDAY

Monday 9 May 2022

These sessions include:

- Anchoring: Memory Jars

- Understanding and utilising Positive Affirmations

- Give the Gift of Love: Sewing Hearts

- Get involved with the ellenor scrapbook

 

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MHAW TUESDAY

Tuesday 10 May 2022


Take some time out and have a dabble at drawing our very own CEO!

 

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MHAW WEDNESDAY

Wednesday 11 May 2022

Today's sessions include;

- Effective Communication Skills within Relationships

- The Importance of Boundaries for Wellbeing

- Unhelpful Thinking and How to Change It

- Understanding our 'Why': What really drives you, and how to achieve it

 

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MHAW 2022

Thursday 12 May 2022

Enjoy a complimentary 30 minute session of a hand massage or Reiki with our very own Sally Baker!

 

MHAW THURSDAY

Thursday 12 May 2022

This session is gentle Yoga, Mindfulness and Relaxation with Julie.

 

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MHAW FRIDAY

Friday 13 May 2022

End the week with cake and a cuppa.

 

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