21 Day Challenge

Week 1 | Day 1 | Definition of Unconscious bias

Imagine that your unconscious mind is made up of drawers, and it puts every experience you’ve ever had into a certain drawer. It does this without you being aware of it. It’s actually happening all the time – it’s happening right now - your experience of this training is being stored as I speak.

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Week 1 | Day 2 | Definition of Unconscious bias

Unconscious biases are learned assumptions, beliefs, or attitudes that we aren’t necessarily aware of. While bias is a normal part of human brain function, it can often reinforce stereotypes. To combat unconscious bias, learn about different types of biases, how they might surface at work, and how to avoid them so you can build a more inclusive and diverse workplace.

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Week 1 | Day 3 | Definition of Unconscious bias

An inspirational quote to take with you this week!

WEEK 1 QUOTE

Week 1 | Day 4 | Definition of Unconscious bias

The human brain is a remarkable achievement in evolution. Unfortunately, the brain activity that kept the human species alive for millions of years is the same brain activity that keeps us from achieving equality today.

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Week 1 | Day 5 | Definition of Unconscious bias

QUIZ TIME!

A little brain buster quiz of everything you have learned this week!

QUIZ TIME!

Week 2 | Day 6 | Microaggressions

What, how and why of Microaggressions!

Microaggressions could happen unintentionally and it is important to be aware of what it is, the various types of microaggressions and how to speak up if you witness someone committing a microaggression. Watch the video to learn more!

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Week 2 | Day 7 | Microaggressions

We’ve all been in situations at work when someone says or does something that feels hostile or offensive to some aspect of our identity — and the person doesn’t even realize it. These kinds of actions — insensitive statements, questions, or assumptions — are called “microaggressions,” and they can target many aspects of who we are.

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Week 2 | Day 8 | Microaggressions

Inspirational quote for this week!

WEEK 2 QUOTE

Week 2 | Day 9 | Microaggressions

Microaggression is a term used for brief and commonplace daily verbal, behavioural, or environmental indignities, whether intentional or unintentional, that communicate hostile, derogatory, or negative prejudicial slights and insults toward any group.

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